You get the first 14 days of this app free, and then you can pay £9.99 a month, or an annual bill of £49.99. It allows you to quiet racing thoughts and wake up feeling refreshed, perfect for students who are struggling during exam season.Īs well as the app, they also have some really useful tips on their website, which is a great base to get you started. The free version of this app includes meditations and exercises that teach you the essentials of mindfulness. When signing up for the app, you are asked to answer a series of questions to make it easier for you to learn meditation.Īfter your free trial, there will be a monthly subscription charge, or you can pay £28.99 annually and cancel anytime. The exclusive music helps you relax and drift off into a nice sleep, with nature scenes and sounds. With over 100 million downloads, it’s rated “the world’s happiest app” that teaches you the skills of meditation. This award-winning app isn’t a totally free sleep meditation app, but it does give you a free 7-day trial to give it a try! ![]() That’s why we’d highly recommend downloading some sleep meditation apps on your smartphone to help relax, let’s take a look. You begin to find yourself tossing and turning, to the point where you get very minimal sleep, and can’t stop yawning all day! ![]() ![]() Guided sleep meditation is a method of getting rid of worrying thoughts and relaxation before a good night’s sleep in your luxury accommodation.Īs a student, we know that things can get pretty stressful, and it can be really difficult to chill out when it’s time to sleep during exam season. Are you struggling to settle at night and get a decent sleep? Don’t worry, there are plenty of free sleep meditation apps to help.
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